practitioners often ask clients about their stool as part of their
assessment. Check out your stool everyday. It should typically leave the
body in good shape and floating. Rapidly
sinking stool can indicate that a person is NOT eating enough fibre-rich foods
such as vegetables, fruits, and whole grains, or drinking enough water.
This stool is often dark because they have been residing in the intestines for
a prolonged period of time.
Are you Eating
Enough Dietary Fibre Everyday?
A good healthy diet should contain 25 to
35 grammes of dietary fibre daily. Dietary fibre plays an important
role in improving and sustaining a healthy body. Dietary fibre helps
to eliminate harmful waste from the body. Dietary fibre is abundant
in whole grains, vegetables and fruits. However, some people
consumed only about 10 to 15 grammes daily.
What is Dietary Fibre?
Dietary fibre is a complex carbohydrate. It is the
part of a plant that cannot be digested by human. Fibre is not an
essential nutrient; it contains no calories, no vitamins and no
minerals. However it helps to eliminate harmful waste from the body.
There are two categories of fibre: soluble and insoluble. Soluble
fibres are viscous, gel-forming fibres that dissolve in the water,
and include pectins, gums and mutilages. Insoluble fibre does not
dissolve in water and includes cellulose and lignin, which make up
plant cell walls. Both fibres are important for healthy body.
Ispaghula Husk is rich in both soluble and insoluble
Why is Dietary Fibre
Soluble Fibre promotes healthy colon
It supports the gentle cleansing of colon helps our body to
eliminate health-threatening harmful waste that arises from poor
diet. It also helps to maintain a healthy level of cholesterol and
prevent piles naturally.
Insoluble Fibre promotes gentle bowel movements
It helps to bulk up stool and facilitates the passage of waste
through the colon.
Lack of dietary fibre may cause digestive disorders and
Research on Ispaghula Husk
Studies show that Ispaghula husk is rich in both soluble
and insoluble fibre. It contains about 30% mutilages and when
soaked in water, their volume increases greatly, swelling the amount
of intestinal matter. This stimulates and lubricates the bowels,
encouraging the movement of wastes through the colon. This increases
the faecal mass within the colon. Thus, it facilitates gentle bowel movements and helps to promote healthy colon naturally.
Naturo Colon Health
Naturo Colon Health is made from
source of Ispaghula Husk that contains high amount of natural
soluble and insoluble fibres, with no other additives. It
facilitates gentle bowel movements and stool softening, resulting in
bulky mass that passes through the colon faster, keeping potentially
harmful waste from depositing in the colon. Hence, it promotes
healthy colon, naturally.
Available in two
Each bottle contains:100 vegetable
capsules; Each capsule contains: 400mg Pure
premium Ispaghula husk.
Direction of use: Take 3 to 4 capsules, one at a time with a
full glass of water/liquid, two times daily. Best taken before meal.
Take at least two hours before or after doctor's prescribed
Each box contains: 20 sachets.
Each sachet contains: 3.8g Pure premium Ispaghula husk. Direction of use:
One sachet one time or two times daily. Best
taken before meal.
Pour the contents into a glass of cold water
(about 250ml). Stir well and drink immediately. Take at
least 2 hours before or after doctor's prescribed medicine.
Naturo Colon Health helps promote healthy colon.
However, it is important to eat a low-fat high-fibre balanced diet,
drink plenty of fluids, exercise regularly and have adequate rest
for a healthy lifestyle. Eating the recommended daily intake of
different fruits and vegetables helps protect one against heart
disease, stroke and some kinds of cancer.